sosislamicservices.org » diabetic http://sosislamicservices.org Health and Fitness Wed, 08 Sep 2010 07:16:53 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Diabetes and Your Feet http://sosislamicservices.org/diabetes-and-your-feet http://sosislamicservices.org/diabetes-and-your-feet#comments Tue, 24 Nov 2009 20:55:55 +0000 admin http://www.sosislamicservices.org/?p=93 We diabetes are particularly good care of our feet, or they are in trouble in two ways: reduced blood flow and nerve damage.

Here’s what looking and some prevention ideas.

1. Symptoms: If your feet are constantly cold, your legs are sore when you walk, or your feet hurt in bed at night, you may be suffering from poor blood circulation. This, in turn, can slow down the process of healing when you have cuts or other damage to your feet.
2. Prevention: to remain physically active is a way to improve your circulation. You also need to control your blood fat levels and blood sugar and blood pressure.

1. Symptoms: If your feet are numb, you have a burning sensation on the soles of the feet or tingling in the feet, you have signs of nerve damage possible. The nerves of the feet are the longest in our bodies and are therefore vulnerable to damage caused by diabetes.
2. Prevention: Check your feet regularly to ensure there are no signs of injury. If you develop corns and calluses, they are immediately treated by a podiatrist. Wash and dry carefully between your toes and keep your nails trimmed and smooth.

Please care about your health from today.

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