If you are a man, it is quite common that you may experience some hair loss in your life. Many men lose hair when they are in their twenties, some are a little more luck and lose their hair in their late forties. If you noticed that you have lost your hair, there are a few treatments. Here are some tips.

Hair loss is very common, but it is very difficult to deal with for many men. Hair loss can affect a person’s appearance and self-esteem. If you lose your hair, there are two treatments that have proven effective. They are topical treatments and a drug that works on a pill.

Topical treatments include Rogaine, the active ingredient has Minoxodil. Minoxodil a best practice, but not the growth of your entire hair back. Depending on where the loss of hair, you can still some moderate regrowth of Minoxodil. Minoxodil is a solution that is current, you apply it to the scalp twice daily. It is usually cheaper, costing about $ 20 per month.

Propecia is a pill that can be taken by men hair loss, it is proven and usually works better than Minoxodil. Take the pill once a day and can significantly slow down or grow their hair, how much hair you lose. However, it is not a panacea and do not grow all your hair back. So if you lose your hair, look into these two possible treatments.

The required amounts of vitamins or lower, except vitamin C and vitamin B12 in the range of a few milligrams (mg). Thus requiring the human body such as daily 75 mg vitamin C (L-ascorbic acid), 0.8 to 1.0 mg vitamin A (retinol) and 1.3 to 1.8 mg of vitamin B1 (thiamine). The recommendations vary greatly. The German Society for Nutrition (DGE) recommends, for example, 100 mg vitamin C to take himself and the World Health Organisation (WHO) recommends, however, only 30 mg per day.

Some bacteria of the gut flora are able to synthesize vitamins K and B12. If they are destroyed by taking strong antibiotics, can easily lead to a shortage. However, there are medical ways to resettle these bacteria in the gut.

Vitamins (Overview)
Name Abbr daily allowance for adults after the occurrence of DGE effects of deficiency.

Fat-soluble vitamins
A 0.8 to 1 mg retinol influence of vision, influence of cell growth, regeneration of the skin liver, milk fat, fish, rare as pro-vitamin found in many plants, see hypovitaminosis of retinol.

Cholecalciferol D 5 mg promoting calcium absorption is produced by the body when the effects of UV and fish products, in smaller amounts in milk rickets
Tocopherols

Tocotrienols
E 10-15 mg used for cell regeneration, inhibit inflammatory processes, strengthen the immune system, act as free radical scavengers rare vegetable oils in smaller amounts in leafy vegetables, whole grains, see hypovitaminosis of vitamin E.

Phylloquinone K1 0.001 to 2.0 mg required for the formation of blood clotting factors 2, 7, 9 and 10 and their counterparts S and protein C. In the bone it is necessary for the synthesis of osteocalcin. Eggs, liver, kale clotting disorders.

So far, the exact causes of this disease are still in the dark. It is thought that immune cells that are supposed to take care of the defense against viruses, bacteria and fungi, direct their activity against the cells in hair roots of the body (immune system disorder / autoimmune reaction). The hair is thus the immune system as “foreign” is recognized and therefore rejected. This is done by first produced an inflammatory reaction that disrupts the hair growth and eventually cause the failure of the hair out. For many people, these bald spots grow back without treatment and are therefore only temporary. However, hair loss can continue to progress and lead to the loss of all scalp hair (alopecia totalis) or loss of all body hair (alopecia universalis).

A mental trigger has been demonstrated in studies do not. Although there are studies that indicate a link between stress in alopecia areata, is the theory that alopecia areata is caused by stress, is speculative and highly controversial. A certain hereditary component may be present, as reported a family history in 10-25% of cases. The following methods are usually employed to establish the state of alopecia areata:

* Scalp biopsy: a little scalp is removed and examined
* Trichogram: at least 50 hairs are plucked and then examined

A special form of Alopecia Areata Alopecia areata is the atropicans, which is also called Pseudopelade Brocq. It occurs particularly in women between 30 to 55 years and begins slowly with small bald spots and patches of red, shiny skin. The hair loss is here – in contrast to the frequent Wiederbehaarung in normal Alopecia areata – slow and progressive and not reversible, since this leads to a focal destruction of the hair systems.

Hair loss – up to an amount of about 100 head hairs per day – normal. With advancing age, the hair usually appears lighter and finer, because the hair follicles are not as powerful and die off in parts. Due to illness, hormonal changes or stress may develop massive hair loss, which should be evaluated and treated by a doctor.

Tips for alopecia areata

Alopecia – Causes and course of the disease. This form of hair loss usually occurs on very suddenly and in waves. Typical are the round, hairless areas on the head, which appear very bright. In severe cases may be of a total body hair. A circular hair loss (Latin: Alopetia areata) is often genetic, or due to an autoimmune disease in which the hair follicle are shed in a limited range. Most hair grow back after, but can be pigmented (colorless).

What treatment is medically appropriate? A dermatologist will examine the hair and scalp, and ask for accompanying symptoms (eg, changes in the skin and fingernails). A safe effective therapy is currently unknown. In severe patchy hair loss solutions are often prescribed cortisone for the application. Further support can act to take zinc supplements.

Homeopathy offers help with genetically caused hair loss. Through a holistic view of the human organism, the elimination of deficiencies and blockages through homeopathic remedies act also assist in hair growth. Get detailed advice before you start with a dose.

A circular loss of hair as a cosmetic problem. Usually a circular hair loss – especially in younger people and women – perceived as very disturbing. Since it is not hormonal, and often after some time hairs grow back, hair loss often can be affected only “sit out” and hide the bald spot. Good Hairdressers help with a new look or a massive loss of hair with hair pieces and wigs.